LVAC 30 Accelerated Training

LVAC 30 Accelerated Training is a free program designed to maximize your results in a minimal amount of time. LVAC 30 Accelerated Training combines high intensity cardio training on our Octane Lateral X machine, our Octane 4700 machine or our Cybex Arc Trainer with a fast-paced circuit workout on our Keiser Air collection. This combination of high intensity cardio and resistance training guarantees you a total body workout in 30 minutes or less. Check out the video below to see how you can get superior results in a minimal amount of time.