Monthly Archives: November 2016

Understand and Improve Your Gut Health

Understand and Improve Your Gut Health
Thousands of years ago Hippocrates stated, "All disease begins in the gut". Simple, yet profound, recent scientific research is now proving the truth of his statement. We now know that…
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Equipment Spotlight: Hoist / Chin Dip Machine

Equipment Spotlight: Hoist / Chin Dip Machine
PURPOSE: Complete Upper Body Workout EXERCISES: Dips, Pull-ups, Chin-ups FEATURES: 14 exercise variations, 7 with assistance, and 7 without. Flip `N Grip™ handles that allow users to perform neutral grip…
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