Northwest
835-5822 • Open 24 Hours
Room 1
Large Room Downstairs Unless otherwise noted, classes are one hour long. *=70 min. Class **=85 min. Class *** = 2.0 hr. class
TimeMonTuesWedThuFriSatSun
05:00 AM

BodyPump
Taryn M.

BodyPump
Uli B.



06:00 AM
BodyPump
Marie L.
CxWORX 30min
Janet Z.
BodyPump
Breann N.

BodyPump
Taryn M.


06:30 AM

INSANITY 30min.
Janet Z.





07:00 AM


BodyAttack
Breann N.




08:00 AM

Step 2
Haydee G.

P.I.T - Pure Intensity Training
Brian C.
BodyVive
Mechelle T.
BodyAttack
Alecia F.
Boot Camp
Alecia F.
09:00 AM
CxWORX 30min
Rachael S.
Core
Charli D.



KettleBell Power*
Patricia N.
CxWORX 30min
Alecia F.
09:15 AM


Pilates
Janet Z.




09:30 AM
BodyAttack
Rachael S.
BodyPump
Charli D.

BodyPump
Arline L.
Zumba
Ly C.


09:45 AM






Kickbox
Alicia P.
10:30 AM
BodyPump
Kathi K.
Kickbox
Andre R.
MRT Muscle Resistance Training
Alyssa N.
BodyCombat
Arline L.
MRT Muscle Resistance Training
Michele B.
BodyPump
Charli D.

10:45 AM






BodyPump
Alicia P.
11:30 AM
BodyCombat
Amy W.
MRT Muscle Resistance Training
Mechelle T.
Zumba
Kim B.
BodyVive
Ann R.
BodyCombat
Arline L.


11:45 AM





BodyCombat
Charli D.
CxWORX 30min
Alicia P.
12:30 PM
BodyPump
Mechelle T.
Pilates
Erin M.
BodyPump
Michelle P.
Zumba
Katia P.
BodyPump
Mechelle T.

Bellydance*
Leslie P.
12:45 PM





CORE (30 min)
Charli D.

01:30 PM

Zumba*
Katia P.


CxWORX 30min
Mechelle T.
Zumba
Justin A.

01:45 PM
Zumba
Kim B.

CxWORX 30min
Erin M.




02:00 PM






Zumba
Rico G.
02:15 PM


BodyCombat
Erin M.




03:15 PM

BodyAttack
Jennifer S.


Zumba
Kim B.

BodyPump/CxWorx (75 min)
Breann N.
03:30 PM


Boot Camp
Dan R.




04:00 PM



BodyPump
Alicia P.



04:15 PM
BodyPump
Michelle P.
Zumba
John Y.





04:30 PM


MRT Muscle Resistance Training
Alecia F.

INSANITY
Janet Z.


05:00 PM


CxWORX 30min
Alecia F.
CxWORX 30min
Alicia P.



05:30 PM
Sh'Bam 45min
Patty M.
BodyPump
Alecia F.
BodyAttack
Alecia F.
BodyStep
Janet Z.
BodyPump 45min
Alecia F.

BodyStep
Christina M.
06:15 PM




CxWORX 30min
Aryann A.


06:30 PM
BodyPump 45min
Rachael S.
BodyCombat
Shauna L.
BodyPump
Terry D.
Zumba
Joe D.



07:00 PM




BodyCombat
Trong N.


07:15 PM
CxWORX 30min
Rachael S.






07:30 PM

CxWORX 30min
Shauna L.
KettleBell Power*
Patricia N.




07:45 PM
Zumba
Carolina C.


BodyPump
Annie D.



08:00 PM

BodyPump
Arline L.


Zumba
Carolina C.


09:00 PM


Zumba
Lisa R.




Room 2
Small Room Upstairs Unless otherwise noted, classes are one hour long. *=70 min. Class **=85 min. Class *** = 2.0 hr. class
TimeMonTuesWedThuFriSatSun
05:00 AM
Cycle
Billie T.

Cycle
Billie T.

Cycle
Billie T.


06:00 AM

Cycle
Sean T.
Cycle
Asia G.
Cycle
Breann N.
RPM Cycle
Shawn B.


07:30 AM





Cycle
Tennille F.

08:30 AM






Cycle
Tennille F.
09:15 AM
RPM Cycle
Kathi K.

Cycle
Alyssa N.

RPM Cycle
Lingo


09:30 AM

RPM Cycle
Lingo

Cycle
Andre R.


RPM - Cycle
Jennifer S.
10:00 AM





Cycle
Julie Rus.

10:30 AM
Cycle
Julie Rus.

RPM Cycle
Lingo

Cycle
Michele P.


12:30 PM

Cycle
Asia G.

Cycle
Asia G.
Cycle
Julie Rus.


01:30 PM





RPM - Cycle
Hasima R.
Cycle
David B.
04:15 PM
RPM Cycle
Lingo
Cycle
Jessica F.





04:30 PM


Cycle
Julie Rus.
Cycle
Shawn B.



05:45 PM

RPM Cycle
Elsa V.

Cycle
Allison W.



06:00 PM
Cycle
Barb W.

Cycle
Mary R.

Cycle
April C.


07:00 PM

RPM Cycle
Alex R.

RPM Cycle
Julie Ri.



07:30 PM
Cycle
Patricia N.






08:30 PM


Cycle
David B.




Aqua
Unless otherwise noted, classes are one hour long. *=70 min. Class **=85 min. Class *** = 2.0 hr. class
TimeMonTuesWedThuFriSatSun
06:00 AM

Aquaerobics
Kathy B.

Aquaerobics
Kathy B.



08:00 AM
Aquaerobics
Billie T.

Aquaerobics
Jordan P.




09:00 AM
Aquafit
Billie T.
Waterjogging
Marsha W.
Aquafit
Jordan P.
Waterjogging
Valerie B.

Aquaerobics**
Valerie B.

09:45 AM




Aquafit
Dayna S.


10:00 AM
Mobility Plus
Valerie B.
Ai Chi 30 min.
Marsha W.
Mobility Plus
Jordan P.
Ai Chi 30 min.
Valerie B.



12:30 PM


Aquafit
Valerie B.




04:30 PM
Aquafit
Valerie B.






05:30 PM
Aquafit
Valerie B.


AquaSculpt
Marsha W.



06:00 PM

Aquakickboxing
Dan R.
Aquafit
Marsha W.




06:15 PM



Aquaerobics
Marsha W.



06:30 PM
Aquaerobics
Valerie B.






Room 3
East Ground
TimeMonTuesWedThuFriSatSun
06:00 AM

BodyCombat
Taryn M.

BodyAttack
Rachael S.



08:00 AM
Yoga* Iyengar
Aileen E.

Yoga* Iyengar
Aileen E.
Gentle Yoga*
Merri S.

Yoga Blend
Brandon H.

08:30 AM




CxWORX 30min
Kelly D.


09:00 AM





CxWorx
Alecia F.
Yoga** Vinyasa Flow
John F.
09:15 AM




BodyFlow
Michele B.


09:30 AM
Pilates
Kimber D.
BodyFlow
Analyn F.
Piloxing
Kimber D.
Zumba
Ann R.

Body Vive
Michelle A.

10:30 AM



CxWORX 30min
Ann R.

Piloxing
Michelle A.

10:45 AM
BodyVive
Mechelle T.

Beginning Yoga
Nancy P.




11:15 AM

Gentle Yoga*
Mary R.

Yoga* Vinyasa Flow
Marissa H.



11:45 AM
CxWORX 30min
Mechelle T.




INSANITY (30 min)
Janet Z.

12:00 PM






Yoga** Vinyasa Flow
Marissa H.
12:15 PM





Body Flow
Janet Z.

12:30 PM
Yoga Vinyasa Flow
Marissa H.
Piloxing
Ashley O.
Yoga Vinyasa Flow
Marissa H.

Yoga Vinyasa Flow
Nancy P.


02:30 PM
Booty Blast B.A.R. - A Barre Principle Class
Ashley O.

Booty Blast B.A.R. - A Barre Principle Class
Ashley O.




04:00 PM



BodyAttack
Christina M.



04:15 PM
Yoga Blend
Marissa H.
BodyFlow
DeAnna I.





05:15 PM
HIIT 30min
Dan R.






05:30 PM

Booty Blast B.A.R. - A Barre Principle Class
Ashley O.
Sh'Bam - All Dance Levels
Patty M.
BodyCombat
Erin M.



05:45 PM
Flexibility 30min
Dan R.



BodyFlow
Janet Z.


06:30 PM
CxWORX 30min
Patty M.

Body Flow
Patty M.
BodyVive
Michele A.



06:45 PM

Dance With Me - All Dance Levels
Michele A.





07:00 PM




Bosy Flow
Sue C.


07:15 PM
BodyFlow
Maysie M.

Yoga Blend*
Mary R.




08:00 PM

Yoga* Vinyasa Flow
David V.

Yoga* Vinyasa Flow
David V.