Certifications: National Council on Strength & Fitness (NCSF), TRX certified, AED/CPR, DotFit Nutrition certified, certified NCSF Sports Nutritionist, Schwinn (indoor cycling) certified, 3X Tough Mudder finisher, multi-award winning over 50 NPC Physique & Bodybuilding competitor, 2014 Olympic-level Lavaman Triathlon finisher and NPC show prep/posing trainer.
Trainer LocationsGreen Valley - Eastern & 215, North - North Decatur and 215, Northwest - Rainbow & Lake Mead Blvd., Southwest - Flamingo & 215, West - Sahara & Decatur
Years of Experience
Areas of Expertise: Weight management & sports nutrition, men’s National Physique Committee (NPC) over 50 physique/bodybuilding show prep, triathlon (endurance) training, functional fitness for Seniors,strength/resistance training for weight loose and increased lean muscle mass and how to use your gym.
To schedule your 1st FREE introductory session: (1) text me – provide your name, preferred location (see “Trainer Locations”) & best time to work out: AMs, mid-day, afternoons, etc. (2) how many times a week can we meet and (3) briefly, your personal fitness goals. You can reach me at (702) 510-5759
Personal comment/achievements: private pilot (no longer current), “Chance for Vets” board member (non-profit established to raise funds for organizations that train & care for service dogs). Also, I was once over 300 pounds, beyond morbidly obese. I’m now a hundred pounds lighten and, despite the fact I’m 62 yrs old, in the best shape of my life. It’s never too late!