NASM-Certified Personal Trainer, Corrective Exercise Specialist, Weight Managment, Cardio Fitness, Physical Therapy Technician-Advanced (8 years experience)
Trainer LocationsNorthwest - Rainbow & Lake Mead Blvd., Green Valley - Eastern & 215, West - Sahara & Decatur
Years of Experience
- Core Strength Training
- Weight Management & Body Sculpting (Especially Ages 50-80)
- Flexibility & Strength
- Balance & Stability
- POST Cardio Care & POST Rehab
- All Special Populations
Working in a busy Physical Therapy office as an Exercise Tech for eight years gave me a new level of appreciation of the benefits of exercise. Exercise and the proper diet will add more life to your years like nothing else. Whether you are coming back from an injury, surgery or simply want to regain your youthful “figure and vigor,” I have a workout for you. It is never too late to start!
Group classes for the 50+ crowd forming now!