8StrikesPower™

This is a paid class!
Come enjoy the heart pounding music that is custom made to 8StrikesPower™. Experience challenging kick boxing combinations that involve 8 points of contact used by professional kick boxers. Use your fists, knees, elbows and feet to kick inches off your waist line. 8StrikesPower™ consists of Squats, push ups and plyometric moves that will reshape your body. 8StrikesPower™ continually challenges your endurance, reaction time and reflexes.
LVAC may have up to 10% of its classes on a pay per class basis, which will require an additional fee between $5 - $10 per class.