CertificationsInternational Sports Sciences Associations (ISSA)-Elite Fitness Trainer; Precision Nutrition (PN)- PN1 Certified Nutritional Coach.
Coach LocationsCentral - Sahara & Maryland
- Nutrition Coaching
- Fitness Training for fat loss, muscle building and body recomposition.
- Corrective Exercise for improvement in posture, body movement and reduction in minor pain associated with improper function, form or postural deviations.
One hour Session Fitness Training w/dietary coaching and tips- $85+tax per session for In-Person (additional $25 if greater than 20 mile travel distance, $75+tax per session virtual.
Fitness & Nutrition Coaching Monthly Package. Includes 3 times per week one hour training sessions* and Customized Nutrition, Portion and Macro Guide – $500+tax per month. *In-person option if local. Additional $25/mo if greater than 20 mile travel distance.
45 minute Single Session Dietary Coaching – $75+tax per session In-person (additional $25 if greater than 20 mile travel distance) or $65+tax per session virtual.