East / Henderson 1195 Wellness Place

95 & GALLERIA DR

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Aqua

Tue 09/27 Wed 09/28 Thu 09/29 Fri 09/30 Sat 10/01 Sun 10/02 Mon 10/03
09:15 am
RAPID LIQUID CARDIO
Cancelled C
RAPID LIQUID CARDIO
Anyika H

Room 1

Tue 09/27 Wed 09/28 Thu 09/29 Fri 09/30 Sat 10/01 Sun 10/02 Mon 10/03
08:00 am
BODYCOMBAT™
Stephanie M
09:00 am
BODYPUMP™
Brenda N
BODYPUMP™
Andrea M
BODYFLOW™
Kelley K
ZUMBA
Carissa W
BODYPUMP™
Karla P
09:15 am
COMMIT DANCE FITNESS
Christina A
H.E.A.T. BY LVAC
Christina J
10:00 am
COMMIT DANCE FITNESS
Kara W
10:15 am
ZUMBA
Tiffany S
KICKBOX
Christina J
BODYPUMP™
Ansou K
10:30 am
HIIT
Meredith J
COMMIT DANCE FITNESS
Jee W
COMMIT DANCE FITNESS
Kristen B
11:00 am
BODYPUMP™
Brenda N
11:30 am
H.E.A.T. BY LVAC
Oscar G
ZUMBA
Keiko K
COMMIT DANCE FITNESS
Susan F
04:30 pm
BODYPUMP™
Uli B
05:00 pm
BODYCOMBAT™
Erin M
06:00 pm
BODYPUMP™
Stephanie M
BODYPUMP™
Christian G
BODYPUMP™
Christian G
BODYCOMBAT™
Ansou K
07:00 pm
ZUMBA
Jose E
07:15 pm
COMMIT DANCE FITNESS
Stacey S
COMMIT DANCE FITNESS
Krislelani F
COMMIT DANCE FITNESS
Susan F

Room 2

Tue 09/27 Wed 09/28 Thu 09/29 Fri 09/30 Sat 10/01 Sun 10/02 Mon 10/03
09:15 am
BODYATTACK XPRESS™
Ansou K
09:30 am
M.R.T- MUSCLE RESIST TRAINING
Clare R
10:00 am
CYCLE
Sabrina R
10:15 am
YOGA-ALL LEVELS
Joshua G
YOGA-ALL LEVELS
Joshua G
10:30 am
PIYO®
Meredith J
PILATES
Clare R
11:15 am
PILATES
Sabrina R
11:30 am
M.R.T- MUSCLE RESIST TRAINING
Lisa A
12:30 pm
GENTLE YOGA
Lisa A
YOGA VINYASSA FLOW
Lisa A
05:00 pm
BODYFLOW™
Cassidy W
BODYFLOW™
Kelley K
06:00 pm
BODYFLOW™
Kelley K
06:15 pm
CYCLE PWR BY LVAC
Nick M
YOGA VINYASSA FLOW
Corrina E
CYCLE PWR BY LVAC
Nick M

Small Group Training

Tue 09/27 Wed 09/28 Thu 09/29 Fri 09/30 Sat 10/01 Sun 10/02 Mon 10/03
09:00 am
TEAM
Courtney S
TEAM
Courtney S
TEAM
Courtney S
TEAM 8STRIKES
Alan G
TEAM
Kris F
TEAM
Kris F
TEAM
Courtney S
10:00 am
TEAM
Kris F
TEAM
Kris F
06:00 pm
TEAM
Kris F
TEAM
Kris F
TEAM
Kris F
TEAM
Kris F
07:30 pm
TEAM 8STRIKES
Alan G