ISSA Certified Personal Trainer, ISSA Certified Nutrition Specialist and Licensed Massage Therapist
Trainer LocationsCentral - Sahara & Maryland, Northwest - Rainbow & Lake Mead Blvd., West - Sahara & Decatur
Years of Experience
3 years of experience
Target Clients: Weight Loss, Muscle Gain and Strength Training, Youth Training (13 and above), Sports Massage Therapist
I specialize in weight loss, gaining lean muscle mass, and strength training. My training methodology is sticking to the fundamentals of what the basics are to lose weight and gain muscle. As a coach I preach on tracking training progress and tracking nutrition to prove your progress along the way. I am looking for clients that are serious about their progression and are willing to give me the best adherence you can give along our journey.
- Assessments (diet/mobility/strength/etc.)
- Calorie counting/Portion
- Macro counting
- Food recommendations
- Weekly check in
- Tracking exercise progression
- Form Check
- Online Training Programming (Nutrition and Training)
Base session price is $40 per session, per session price is lower when multiple sessions are bought in a week. Text/Email me for packages!