LVAC ACADEMY

Module 1, Lesson 1.2 Scope of Practice & Ethics

Module 1, Lesson 1.3 The Salesperson as Coach

Module 1, Lesson 1.4 The Psychology of Behavior Change

Module 1, Lesson 1.5 Motivational Interviewing Basics

Module 2, Lesson 2.1 Introduction to Exercise Physiology

Module 2, Lesson 2.2 Movement Patterns and Functional Training.

Module 2, Lesson 2.3 Program Design for Beginners to Intermediates

Module 2, Lesson 2.4 Coaching Safe Movement & Injury Prevention

Module 2, Lesson 2.4 Coaching Safe Movement & Injury Prevention

Module 3, Lesson 3.2 Coaching Nutrition for Weight Loss and Muscle Gain

Module 3, Lesson 3.3 Meal Planning, Plate Building & Client Conversations

Module 4, Lesson 4.1 Psychology of Change

Module 4, Lesson 4.2 Habit Stacking, Goal Setting & Accountability

Module 5, Lesson 5.1 Foundations of Recovery

Module 5, Lesson 5.2 Sleep, Stress & Hormones

Module 6, Lesson 6.1 Building Client Trust & Rapport

Module 6, Lesson 6.2 Communication Styles & Motivational Interviewing

Module 7, Lesson 7.1 Behavior Change Models & Client Motivation

Module 7, Lesson 7.2 Advanced Goal Setting & Motivation Techniques

Module 8, Lesson 8.1 Macronutrients & Energy

Module 8, Lesson 8.2 Micronutrients & Hydration

Module 9, Lesson 9.1 Designing Safe and Effective Workouts

Module 9, Lesson 9.2 Monitoring Client Progress & Adjusting Programs

Module 10, Lesson 10.1 Foundations of Mindset Coaching

Module 10, Lesson 10.2 Stress Management Techniques for Health Coaches

Module 11, Lesson 11.1 Importance of Recovery in Health Coaching

Module 11, Lesson 11.2 Sleep Hygiene & Optimization

Module 12, Lesson 12.1 Building Rapport & Trust

Module 12, Lesson 12.2 Effective Communication Techniques.mov

You’ve Completed the Course