Social Distancing: How to Make the Most of it?
COVID-19 has changed our lives. It is natural for people to turn to family and friends in such uncertain times for solace. However, the risk…
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Healthy Recipes from the Pantry
It’s a no-brainer that you have stocked up on a few essentials to get you through the coming weeks. You likely have quickly made a…
COVID-19 FAQ
How do I stay informed about when LVAC will reopen the clubs? The best way to stay informed about our temporary closure and other important…
Home Hustle 2
Workout from home with these fat-burning routines. Grab a towel and get to work! This week’s routine is a bit more challenging than last week…
BodyCombat At Home
BodyCombat™ is a 20-minute, empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a…
Home Hustle
Workout from home with these fat-burning routines. Grab a towel and get to work! Day 1 5 Rounds of: 40 Lunges (20 each leg) 30…
HIIT At Home
This 20-minute HIIT, or High Intensity Interval Training routine includes alternating periods of short intense anaerobic exercise with less intense recovery periods. This HIIT program…
Popular Stories
Home Hustle
Workout from home with these fat-burning routines. Grab a towel and get to work! Day 1 5 Rounds of: 40 Lunges (20 each leg) 30…
HIIT At Home
This 20-minute HIIT, or High Intensity Interval Training routine includes alternating periods of short intense anaerobic exercise with less intense recovery periods. This HIIT program…
DanceFit At Home
A 20-minute dance program that incorporates explosive dancing and riveting fitness routines that will ramp up your fitness experience like no other. DanceFit by LVAC…
COVID-19 FAQ
How do I stay informed about when LVAC will reopen the clubs? The best way to stay informed about our temporary closure and other important…
BodyCombat At Home
BodyCombat™ is a 20-minute, empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a…
LVAC Temporarily Closed
Dear Friends, As we all grapple with these unprecedented events, it reinforces the importance of protecting our own health and the health of our community. Based on tonight’s order…