TEAM Training

Team Training is LVAC’s premier small group program offered at our Henderson and North clubs. People of all ages and all ability levels participate in TEAM to lose weight, perform better, work with an expert trainer, and workout alongside other highly-motivated individuals. Learn more here.

TEAM Training is for you if you:

  • Enjoy the camaraderie of working out with others
  • Need motivation and support to reach your fitness goals
  • Want a cost-effective way to get help from an expert trainer
  • Looking for a place to start your fitness journey with the opportunity to progress

Class Schedules and Reservations

Class Schedules and Reservations

Great news! Reservations are no longer required. Also, LVAC is giving you a FREE Week access to the TEAM Training Studio and Classes anytime in December.  Claim your free week with this form!

Classes run daily and are available in the morning and the evening, and vary by location. Check the Class Schedule page here for up-to-date class times. Below is our program schedule. Although each day you should expect a total body workout with metabolic conditioning and strength training, we will focus on developing certain muscle groups daily.

Here is May’s schedule:

  • Monday – Upper body focus
  • Tuesday – Lower body focus
  • Wednesday – Total body focus
  • Thursday – Cardio focus
  • Friday – Upper body focus
  • Saturday – Lower body focus
  • Sunday – Cardio focus

Here’s how to add TEAM sessions to your membership:

  •  Platinum members receive 4 free sessions each month, if they select TEAM as one of their options
  •  Premier members receive 2 free sessions each month, if they select TEAM as one of their options
  •  ALL members may purchase a session for only $10

Open Gym

Open Gym

What is Open Gym and how does it work?
Open Gym hours take place before and after TEAM Training sessions and we invite all premier and platinum members who selected TEAM as an option on their membership to enjoy this private training space. Members should verify there is not an upcoming class using the schedule on the monitor near the door, and enter their member number on the iPad before entering.

Frequently Asked Questions

Frequently Asked Questions

Questions? We’ve Got Answers!

Are TEAM Training classes included with my membership?
Platinum members receive 4 classes per month and Premier members receive 2 classes per month, if they select TEAM as one of their options. Fitness members may purchase sessions.

Do unused points rollover?
Membership session (sessions that come with your membership) do not rollover.  Paid sessions (sessions you purchase) do rollover. Paid sessions never expire. Platinum and Premier Membership Points reset on the last day of the month at 11:59 p.m.

Purchasing Points
Purchasing sessions or access to the Team Training Studio is made through the reservation system not through Pay Now or the Payment screen after logging in. Email James@lvac.com with questions.

Management reserves the right to change these terms and conditions at any time without prior notice.