by Minna Bertsch | Jul 14, 2019 | Fitness & Training
You overslept, the kids are late for school, and you got caught in the worst morning rush you’ve seen in months. Your blood is boiling and it’s not even 9 a.m. Sound familiar? Stress is a hard-wired system in our bodies that we once used for survival, but it’s now a...
by Minna Bertsch | Jul 14, 2019 | Mind & Body
The thyroid gland, located in the base of your neck, is a tiny gland responsible for many important functions in your body. It primarily controls your metabolism, which isn’t just about maintaining a healthy weight. If your metabolism is off, you are unable to...
by Minna Bertsch | Jul 14, 2019 | Innovation, Letter from the CEO
Dear Friends, In the January Collector’s Edition of the magazine, I wrote about the passing of our 85-year-old LVAC owner, Donahue Wildman, “The Wildman”. The Wildman leaves behind an amazing legacy of a fitness industry and as an athletic icon. His phenomenal...
by Minna Bertsch | Jul 14, 2019 | Innovation
LVAC is excited to announce we’re nearing the completion of a beautiful, 90,000-square-foot fitness facility in Henderson. The club, which opens for workouts in September, features: 2 indoor lap pools Indoor track 8,000 sq. ft. free weight area Cardio entertainment...
by Minna Bertsch | Jul 14, 2019 | Making Lives Better, Success Stories
https://youtu.be/LVuO6wq6p5E JR and Angelina’s LVAC Story As members of LVAC many of us have frequented The Juice Bar and have had the pleasure of engaging with JR and his wife Angelina. Their charming personalities are matched only by their dedication and...
