by Minna Bertsch | Mar 19, 2025 | Uncategorized
The Smith Machine is a powerful tool for gym-goers looking to move into more advanced barbell techniques. Its guided bar path provides stability and control, allowing you to build confidence while perfecting your form. While working with an LVAC personal trainer, you...
by Minna Bertsch | Mar 19, 2025 | Uncategorized
The Smith Machine is a powerful tool for gym-goers looking to move into more advanced barbell techniques. Its guided bar path provides stability and control, allowing you to build confidence while perfecting your form. While working with an LVAC personal trainer, you...
by Minna Bertsch | Mar 3, 2025 | Fitness & Training, Local Las Vegas
Have you ever envisioned yourself crossing the finish line of a marathon or stepping onto the stage of a fitness competition? Setting bold, ambitious goals challenges you to push past your limits and achieve milestones you once thought were out of reach. Whether it’s...
by Minna Bertsch | Mar 3, 2025 | Fitness & Training, Local Las Vegas
Have you ever envisioned yourself crossing the finish line of a marathon or stepping onto the stage of a fitness competition? Setting bold, ambitious goals challenges you to push past your limits and achieve milestones you once thought were out of reach. Whether it’s...
by Minna Bertsch | Feb 17, 2025 | Fitness & Training, Health & Fitness, Mind & Body
Group fitness classes have always been at the heart of LVAC. Who hasn’t walked into the gym and noticed a crowd lined up outside the group fitness room, eagerly awaiting the start of their favorite class? If you’ve ever wanted to join that community— a group of...
