by Minna Bertsch | Sep 4, 2024 | Club News, Fitness & Training, Health & Fitness
Joining a gym is a significant step towards achieving your health and fitness goals. At LVAC (Las Vegas Athletic Clubs), we strive to offer a comprehensive experience that caters to all your fitness needs. With an array of amenities and membership options, it’s...
by Minna Bertsch | Aug 14, 2024 | Local Las Vegas, Mind & Body
At Las Vegas Athletic Clubs, we believe in the power of community and the importance of giving back. That’s why we’re proud to sponsor UWSN’s Day of Caring 2024. United Way of Southern Nevada (UWSN) organizes Day of Caring annually, bringing together volunteers to...
by Minna Bertsch | Aug 7, 2024 | Health & Fitness, Local Las Vegas, Senior Citizen
As we journey through the golden years, finding hobbies that enrich our lives, keep us active, and bring us joy is crucial. Hobbies provide numerous benefits, from improving mental and physical health to fostering social connections and a sense of purpose. Here are...
by Minna Bertsch | Jul 11, 2024 | Fitness & Training, Health & Fitness, Mind & Body
Embarking on a fitness journey is not just about physical exertion; it’s a mental and emotional commitment. Positive affirmations are simple yet profound statements that can significantly impact your mindset, motivation, and overall success in achieving your...
by Minna Bertsch | Jun 5, 2024 | LVAC Magazine, Nutrition
By Anthony Dimarino In today’s society, most people have their own opinions and definitions for terms associated with health. One term that gets thrown around often is “wellness .” We hear about it all the time. “Wellness” is utilized most often to sell products and...
