by Minna Bertsch | May 8, 2025 | Health & Fitness, Local Las Vegas, Senior Citizen
Let’s be honest: The Las Vegas summers aren’t quite like any other summers. As the temperatures climb and our calendars shift from outdoor events and workouts to avoiding the summer heat, it’s the perfect time to take a fresh look at your fitness routine and make...
by Minna Bertsch | Apr 16, 2025 | Health & Fitness, Local Las Vegas
This October, enjoy breathtaking views of Red Rock Canyon while supporting efforts to preserve and protect our beautiful public lands! The Tortoise Trot Trail Run is an untimed 5K-ish trail run/walk. It starts and finishes at the Red Rock Canyon Visitor Center. The...
by Minna Bertsch | Mar 3, 2025 | Fitness & Training, Local Las Vegas
Have you ever envisioned yourself crossing the finish line of a marathon or stepping onto the stage of a fitness competition? Setting bold, ambitious goals challenges you to push past your limits and achieve milestones you once thought were out of reach. Whether it’s...
by Minna Bertsch | Feb 17, 2025 | Fitness & Training, Health & Fitness, Mind & Body
Group fitness classes have always been at the heart of LVAC. Who hasn’t walked into the gym and noticed a crowd lined up outside the group fitness room, eagerly awaiting the start of their favorite class? If you’ve ever wanted to join that community— a group of...
by Minna Bertsch | Feb 3, 2025 | Health & Fitness, Local Las Vegas, Mind & Body
At LVAC, we know that leading a healthy lifestyle goes beyond working out—it’s about fostering a sense of well-being in all areas of life. That’s why we’ve invited our friends at United Way of Southern Nevada (UWSN) to share how volunteering can be beneficial for your...
