by Minna Bertsch | Aug 14, 2024 | Local Las Vegas, Mind & Body
At Las Vegas Athletic Clubs, we believe in the power of community and the importance of giving back. That’s why we’re proud to sponsor UWSN’s Day of Caring 2024. United Way of Southern Nevada (UWSN) organizes Day of Caring annually, bringing together volunteers to...
by Minna Bertsch | Aug 7, 2024 | Health & Fitness, Local Las Vegas, Senior Citizen
As we journey through the golden years, finding hobbies that enrich our lives, keep us active, and bring us joy is crucial. Hobbies provide numerous benefits, from improving mental and physical health to fostering social connections and a sense of purpose. Here are...
by Minna Bertsch | Jul 11, 2024 | Fitness & Training, Health & Fitness, Mind & Body
Embarking on a fitness journey is not just about physical exertion; it’s a mental and emotional commitment. Positive affirmations are simple yet profound statements that can significantly impact your mindset, motivation, and overall success in achieving your...
by Minna Bertsch | Apr 15, 2024 | Beauty, Health & Fitness
Are you ready to turn heads and crush your fitness goals like a true gym baddie? Whether you’re a seasoned fitness enthusiast or just starting your fitness journey, having the right gym essentials can not only take you to the next level but make you feel...
by Minna Bertsch | Mar 14, 2024 | Health & Fitness, Mind & Body
Mental Health in Your Fitness Journey In the bustling city of Las Vegas, where lights never dim and life moves rapidly, taking care of mental health can often take a backseat to the excitement of the Strip. However, at Las Vegas Athletic Club (LVAC), we recognize the...
