Free coaching, personal training, & online programs

   

Free Coaching

An LVAC Coach will provide a free orientation to the club’s facilities and introduce you to LVAC’s Accountability Program featuring the dotFIT program. When an LVAC Coach is not involved with an orientation/workout, they are available for free instruction or to answer your questions. Please ask. Coaches are easy to find in their royal blue shirts and are always eager to help. LVAC’s Coaches are certified through a major fitness accreditation course.

Personal Training

For more advanced training protocols, please consider the services of one of our excellent personal trainers. Except when included with the Premier or Platinum memberships, our personal training is performed by independent contractors. LVAC has some of the best contract personal trainers in Las Vegas. Our personal trainers have been certified through any number of major personal training accreditation courses, and they must carry their own insurance. LVAC personal trainers are for the exclusive use of the contracting member or members.

Learn More

LVAC Transform

LVAC TRANSFORM is a FREE transformation tool and Accountability Program designed around three pillars of fitness: (1) exercise, (2) nutrition, and (3) coaching & accountability. Our Accountability Program combines technology with fitness training
using mobile apps like myfitnesspal and wearable devices such as the Fitbit and Jawbone UP. Now you can have the best of all worlds by integrating the logging of your food and activity on either the myfitnesspal app, the Fitbit, or the Jawbone UP
device with our dotFIT platform. LVAC TRANSFORM is a web-based weight loss and nutrition program, and is considered state-of-the-art for nutrition and calorie management. We use the dotFIT program as our accountability platform because of its user
friendly dashboard and progress tracking features, as well as its ability to integrate with some of the most popular apps and wearable devices. Please watch our LVAC Accountability Program introduction videos below for more information, as well as an
introduction to myfitnesspal, and learn more about the TRANSFORM program.

LVAC TRANSFORM INTROLVAC TRANSFORM INTRO 2MYFITNESSPAL INTROLVAC TRANSFORM – START HERE

LVAC 30 Accelerated Training

LVAC 30 Accelerated Training is a free program designed to maximize your results in a minimal amount of time. LVAC 30 Accelerated Training combines high intensity cardio training on our Octane Lateral X machine, our Octane 4700 machine or our Cybex Arc Trainer with a fast-paced circuit workout on our Keiser Air collection. This combination of high intensity cardio and resistance training guarantees you a total body workout in 30 minutes or less.

Learn More