Haeli Paris, Author at Las Vegas Athletic Clubs

Setting Realistic Goals That Build Habits Beyond the New Year

by Haeli Paris | Jan 7, 2026 | Mind & Body

Why Sustainable Goals Matter More Than January Motivation The start of a new year often brings a burst of motivation. Gyms feel busier, calendars fill with intentions, and goals feel exciting. But as weeks pass, that initial energy can fade, especially when goals feel...

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