by Minna Bertsch | Mar 14, 2024 | Health & Fitness, Mind & Body
Mental Health in Your Fitness Journey In the bustling city of Las Vegas, where lights never dim and life moves rapidly, taking care of mental health can often take a backseat to the excitement of the Strip. However, at Las Vegas Athletic Club (LVAC), we recognize the...
by Minna Bertsch | Mar 7, 2024 | Fitness & Training, Health & Fitness, Nutrition
As we gracefully age, prioritizing our health becomes increasingly vital. At Las Vegas Athletic Club (LVAC), We understand the unique needs of seniors and offer a range of programs and resources to support their journey. Optimizing optimal health and wellness,...
by Minna Bertsch | Feb 29, 2024 | Making Lives Better, Success Stories
Join Toshie Bertsch, a 63-year-old group fitness instructor, as she unveils the transformative chapters of her “Making Lives Better” story. Delve into the impressive physical achievements she has conquered, showcasing the dedication and resilience that...
by Minna Bertsch | Feb 8, 2024 | Fitness & Training, Health & Fitness
By Vincent Dada A universal right to a lifestyle that fosters accessibility and well-being is intrinsic to every human being. To accomplish this, individuals must be provided with the knowledge necessary to prevent the most prevalent health conditions within their...
by Minna Bertsch | Feb 1, 2024 | Making Lives Better, Success Stories
https://youtu.be/zgcg9QT6ErU?si=ZNsFhpUzfojm34XG Damon’s LVAC Story Met Damon Damato, a dedicated member of LVAC since 1986! 🌟 In this exclusive interview for “Making Lives Better”, Damon takes us back to when he first embarked on his fitness...
