by Minna Bertsch | Feb 1, 2024 | Making Lives Better, Success Stories
https://youtu.be/zgcg9QT6ErU?si=ZNsFhpUzfojm34XG Damon’s LVAC Story Met Damon Damato, a dedicated member of LVAC since 1986! 🌟 In this exclusive interview for “Making Lives Better”, Damon takes us back to when he first embarked on his fitness...
by Minna Bertsch | Jan 10, 2024 | Innovation, Local Las Vegas, Success Stories
In a mix of awesome experiences and shared wins, our dedicated members graciously submitted their best gym moments of 2023. Each submission is a testament to the incredible community spirit and personal achievements that define our gym. From conquering personal...
by Minna Bertsch | Jan 10, 2024 | Mind & Body, Uncategorized
As Winter unfolds and cloudy days draw closer, many individuals find themselves grappling with a subtle yet impactful adversary: Seasonal Affective Disorder (SAD). This seasonal mood disorder affects people during the darker, colder months, often casting a shadow over...
by Minna Bertsch | Dec 14, 2023 | Health & Fitness, Uncategorized
The winter season may tempt many to retreat indoors and curl up with a book by the fireplace. However, for anyone looking to stay fit during the cold months, there’s a solution right outside your front door. Amidst festive desert landscapes and vibrant light...
by Minna Bertsch | Oct 24, 2023 | Nutrition, Recipes
As the air crisps and leaves don their vibrant fall hues, Halloween, a beloved American celebration, creeps around the corner. While this time is undeniably magical, it often tempts us with sugary delights that can wreak havoc on our health goals. But don’t...
