by Minna Bertsch | Feb 3, 2025 | Health & Fitness, Local Las Vegas, Mind & Body
At LVAC, we know that leading a healthy lifestyle goes beyond working out—it’s about fostering a sense of well-being in all areas of life. That’s why we’ve invited our friends at United Way of Southern Nevada (UWSN) to share how volunteering can be beneficial for your...
by Minna Bertsch | Jan 13, 2025 | Fitness & Training
CrossFit is a training style combining elements of weightlifting, gymnastics, and cardiovascular exercise; the ultimate goal is to improve your overall fitness! Fitness is not a single measurement defined solely by your strength, speed, or endurance but by 10 physical...
by Minna Bertsch | Jan 13, 2025 | Fitness & Training
CrossFit is a training style combining elements of weightlifting, gymnastics, and cardiovascular exercise; the ultimate goal is to improve your overall fitness! Fitness is not a single measurement defined solely by your strength, speed, or endurance but by 10 physical...
by Minna Bertsch | Jan 6, 2025 | Club News, Club Updates
Thank you to all of our members who participated in LVAC’s 12 Days of Giving! The excitement was through the roof, and we’re thrilled to announce the lucky winners who will be receiving some amazing prizes. Congratulations to all who won a prize! Check out the...
by Minna Bertsch | Jan 6, 2025 | Club News, Club Updates
Thank you to all of our members who participated in LVAC’s 12 Days of Giving! The excitement was through the roof, and we’re thrilled to announce the lucky winners who will be receiving some amazing prizes. Congratulations to all who won a prize! Check out the...