by Minna Bertsch | May 15, 2024 | Fitness & Training, Health & Fitness, Local Las Vegas, Mind & Body
If you struggle to wake up and hit the gym, it might be time to reconsider your morning routine. In this blog post, we’re showing you why breaking a sweat bright and early can be a game-changer. Especially if you’re living in the scorching heat of Las...
by Minna Bertsch | Apr 25, 2024 | Health & Fitness, Senior Citizen
While there’s no fountain of youth that offers eternal life, our daily choices and habits, especially as we age, wield significant power over our health and vitality. Living an active and balanced lifestyle that includes an amalgamation of aerobic, muscular...
by Minna Bertsch | Apr 15, 2024 | Beauty, Health & Fitness
Are you ready to turn heads and crush your fitness goals like a true gym baddie? Whether you’re a seasoned fitness enthusiast or just starting your fitness journey, having the right gym essentials can not only take you to the next level but make you feel...
by Minna Bertsch | Mar 19, 2024 | Health & Fitness, Local Las Vegas
In a monumental stride towards ensuring the well-being of young Las Vegas student-athletes, LVAC is proud to join hands with Vegas Has a Heart for a groundbreaking heart screening event scheduled for March 23rd, 2024. As a This event aims to provide comprehensive...
by Minna Bertsch | Mar 14, 2024 | Health & Fitness, Mind & Body
Mental Health in Your Fitness Journey In the bustling city of Las Vegas, where lights never dim and life moves rapidly, taking care of mental health can often take a backseat to the excitement of the Strip. However, at Las Vegas Athletic Club (LVAC), we recognize the...
