by Minna Bertsch | Feb 24, 2020 | Fitness & Training
If you’re looking to shed body fat and have a quick, efficient gym session, a full-body workout is a great place to start. Even if you are more experienced in the gym, this is a great way to get in a good sweat in a short amount of time. Leg Press Sets: 4...
by Minna Bertsch | Feb 3, 2020 | Fitness & Training
INTERMEDIATE TOTAL BODY If you’re looking to shed body fat and have a quick, efficient gym session, a full-body workout is a great place to start. Even if you are more experienced in the gym, this is a great way to get in a good sweat in a short amount of time....
