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Is Walking a Real Workout? How to Make Every Step Count

Walking is having a real moment. Between interval walking, step challenges, and "cozy cardio", it feels like everyone is rediscovering the simplest form of movement there is. But also raises a fair...

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LVAC’s Holiday Gift Guide

LVAC’s Holiday Gift Guide

Raise your hand if you’re a fitness enthusiast or you’ve been tasked with shopping for one this holiday season! Okay we can’t actually see you raising your hand, but chances are, if you’re reading...

Keeping Kids Active at Home

Keeping Kids Active at Home

By Rosa Ramirez Richter, Director of Chicago Programs + Policy Parents are dealing with a lot right now, and we’re all trying to juggle keeping our kids safe, educated and happy. Like parents...

LVAC Workouts On Demand

LVAC Workouts On Demand

Explore our FREE workout options: Enjoy FREE virtual Group Fitness classes, daily at-home workouts and classic Jack LaLanne videos. Click this image to access. New workouts added weekly! Enjoy...

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