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3 Gym Machines Every Beginner Should Use to Build Confidence

Why Starting Simple Matters Walking into the gym for the first time can feel overwhelming. With so many machines and options, it is easy to feel unsure of where to begin. The good news is you do not...

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The Value of an LVAC Membership

The Value of an LVAC Membership

For the last 21 years a guiding principle of Las Vegas Athletic Club management has been to provide the best value in fitness. Mission accomplished. No doubt one of the reasons LVAC has been voted...

Making Lives Better: Alecia Fife

Fit For My Family For most of my adult life, I struggled with my weight. I would diet and exercise, get bored with my exercise routine, and gain the weight back. It was a constant struggle to stay...

Making Lives Better: Johnny Ray

LVAC member Johnny Ray Bacos likes to compare his life story to the adversity and triumph experienced by the superheroes we all love. He cites Barry Allen, ‘The Flash’. His metamorphosis took place...

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