Embarking on a fitness journey is not just about physical exertion; it's a mental and emotional commitment. Positive affirmations are simple yet profound statements that can significantly impact your mindset, motivation, and overall success in achieving your fitness...
Fitness & Training
Sunrise Shred: The Benefits of an Early Morning Exercise Routine
If you struggle to wake up and hit the gym, it might be time to reconsider your morning routine. In this blog post, we're showing you why breaking a sweat bright and early can be a game-changer. Especially if you're living in the scorching heat of Las Vegas during the...
Las Vegas Personal Trainers with LVAC: Achieving Fitness Goals
Ready to elevate your fitness journey? Look no further than Las Vegas Athletic Clubs' Personal Training! Our personalized approach to fitness, guided by expert Las Vegas personal trainers, will help you smash your goals and achieve the body you've always dreamed of....
Healthy Aging: Senior Nutrition and Wellness Tips in Las Vegas
As we gracefully age, prioritizing our health becomes increasingly vital. At Las Vegas Athletic Club (LVAC), We understand the unique needs of seniors and offer a range of programs and resources to support their journey. Optimizing optimal health and wellness,...
Top 5 Major Health Problems Among Men
By Vincent Dada A universal right to a lifestyle that fosters accessibility and well-being is intrinsic to every human being. To accomplish this, individuals must be provided with the knowledge necessary to prevent the most prevalent health conditions within their...
LVAC’s Exclusive AquaPwr Class: Torch calories while staying cool!
As Las Vegas temperatures rise and the sun beams down, what better way to stay active and cool off than by immersing yourself in our pools. While the act of swimming provides relief from the sweltering heat, it also offers a number of fitness advantages, from a...
Elevate Your Style with Versatile SHOPLVAC Apparel
Fashion is a powerful form of self-expression, allowing us to showcase our unique personalities through the clothes we wear. SHOPLVAC offers a versatile range of apparel that effortlessly combines comfort and style. Let's explore some fantastic outfit ideas using...
45 Health Tips for 45 Years
In 2023, as we return to a sense of normalcy and recover from a once-in-a-lifetime pandemic, we enter a new era of health and wellness. During the last almost three years, as the pandemic raged on the community most impacted by the virus were the elderly and those...
The Top 6 Gifts for Gym Lovers this Holiday Season
Struggling to find a gift for the fitness enthusiast in your life? We’ve put together a list that is sure to impress the casual gym-goer or most dedicated athlete. You might just even want to treat yourself! LVAC Crewneck Sweatshirt The perfect gift for friends and...
Exercise While the Kids Nap with these Workouts for Busy Moms
Tell me if this sounds familiar: Working out feels like a luxury. The only moments you do have to yourself are when your kids are napping during the day. But when you finally get those quiet moments in your house, you feel stuck. You’re not sure what type of workouts...