by Minna Bertsch | Jan 22, 2020 | Fitness & Training, Nutrition
With the momentum of plant-based eating options continuing to pick up speed, odds are that you’ve seen a number of meat alternatives on the shelves where you shop. Many people are choosing to try meat alternatives for health, ethical, or environmental reasons, or just...
by Minna Bertsch | Jul 14, 2019 | Nutrition
When you learn that Chris Hemsworth went on a plant-based diet while filming “Thor” and “Avengers,” it’s not only surprising but also gets you thinking! You might find it to be a risky diet for someone who needs to maintain his superhero shape. When you read that...
