Latest Stories
Why Protein Matters as You Get Stronger
Building Strength Is More Than Just Lifting Weights As you get stronger, whether that means lifting heavier, moving with more confidence, or simply feeling better day to day, your body’s needs...
Setting Realistic Goals That Build Habits Beyond the New Year
Why Sustainable Goals Matter More Than January Motivation The start of a new year often brings a burst of motivation. Gyms feel busier, calendars fill with intentions, and goals feel exciting. But...
Mindful Indulgence: How to Enjoy Holiday Food Without Guilt
The holidays in Las Vegas are a time for celebration: sparkling lights on the Strip, festive dinners with friends, and desserts that seem to appear everywhere you go. It’s easy to feel torn between...
The Wildman: How to Live Like One of the Fitness Industry’s Greats
Donahue Wildman was a true icon of the fitness industry, an integral part of LVAC’s history, and a man whose passion for health and fitness was downright contagious. He didn’t just “talk the talk”,...
Popular Recipes
Satisfy Your Sweet Tooth with a Guilt-Free Treat This Halloween
As the air crisps and leaves don their vibrant fall hues, Halloween, a beloved American celebration, creeps around the corner. While this time is undeniably magical, it often tempts us with sugary...
Success Stories
Amanda’s Inspiring “Making Lives Better” Story
Step into the inspiring journey of Amanda Hanson, a proud LVAC member, as she shares her remarkable "Making Lives Better" story. Explore her incredible physical accomplishments, including shedding...
Toshie’s Incredible “Making Lives Better” Story
Join Toshie Bertsch, a 63-year-old group fitness instructor, as she unveils the transformative chapters of her "Making Lives Better" story. Delve into the impressive physical achievements she has...
Damon’s Empowering “Making Lives Better” Story
https://youtu.be/zgcg9QT6ErU?si=ZNsFhpUzfojm34XG Damon's LVAC Story Met Damon Damato, a dedicated member of LVAC since 1986! 🌟 In this exclusive interview for "Making Lives Better", Damon takes us...
LVAC Members’ Best Gym Moments of 2023
In a mix of awesome experiences and shared wins, our dedicated members graciously submitted their best gym moments of 2023. Each submission is a testament to the incredible community spirit and...