LVAC CARE
Our Code of Conduct You play an important role in making LVAC a safe and positive experience for us all. Please read our CARE policy.
Our Code of Conduct You play an important role in making LVAC a safe and positive experience for us all. Please read our CARE policy.
Dear Friends, Out of an abundance of caution and in light of growing public-health concern regarding the coronavirus (COVID-19), we want to share with you…
From product lines to celebrity endorsements, the ketogenic diet appears to be sweeping the nation. This popular eating trend seems to have captured the attention…
With the momentum of plant-based eating options continuing to pick up speed, odds are that you’ve seen a number of meat alternatives on the shelves…
A tub of whey protein sitting on top of the refrigerator is something of a universal symbol for people trying to build muscle or start…
You may not think of it this way, but almost everything we do is a habit. From the order we put our clothes on in…
We know that exercise is good for our bodies. It’s good for cardiovascular health and reducing the risk of obesity, diabetes, stroke, and even some…
Many people find that tracking their macronutrients—protein, fat, and carbohydrates—is far easier than the total daily caloric intake. Instead of trying to add up thousands…
Intermittent fasting has exploded in popularity over the last few years—and for good reason! It can significantly improve your health, and it has the science…