Kick-off the New Year with LVAC’s 30 Day Wellness Course. Transform your body from head to toe with exercise, nutrition, and lifestyle changes that will become a habit by the time the program ends.
The program includes body fat testing; a free week of TEAM, LVAC’s small group training; and a personal macro and calorie breakdown.
During this course, our certified nutritionist will cover:
- The fundamentals of nutrition
- Reading food labels
- Grocery store and dining out strategies
- Recipes and meal prep
- Calculating and understanding micro and macronutrients
- Managing stress
- Proper recovery strategies
- How hormones impact weight loss/gain
Classes take place weekly on Saturdays at 8 AM, beginning January 8 at the LVAC North TEAM Training studio.
Cost: $75. Early bird: $50 through Dec 27.
Questions? Email James Hamill.
Compare Club Features
Select two gyms to compare with LVAC
Planet Fitness
CrossFit
24 Hour
EOS

LifeTime
Raw Fitness
Orangetheory Fitness
Anytime Fitness
Planet Fitness
CrossFit
24 Hour
EOS

LifeTime
Raw Fitness
Orangetheory Fitness
Anytime Fitness
Group fitness theatrical rooms
Indoor running track
Private Womens Gym
Cardio entertainment area w/video walls
Hot hydro massage pools
Pool
Racquetball
Sauna, steam room
VIP locker rooms
Childcare
Juice bar/café
Group fitness classes
Small Group Training
Cardio equipment & Free Weights
Multiple locations
Personal training
An Athletic Club for Every Side of You
Amenities
- Indoor Running Track
- Indoor Pool
- Spa
- Steam and Sauna
- Weight Training
- Free Weights
- Women’s Fitness
- Cardio Entertainment Center
- Locker Rooms
- VIP Locker Rooms
- Ab and Core Training Area
- Group Fitness Classes
- Kid’s Playroom
- Juice Bar
- Racquetball
- Personal Training
Call to Claim Your All Access VIP Pass
702-647-5822