Vanessa is a beacon of positivity and inspiration to everyone she meets. Like many, she has overcome setbacks and plateaus along her fitness journey, but…
LVAC: Tell us a little about yourself and what you do at LVAC. I’m an avid fitness professional who finds immense value in showing our…
Check out the Spring 2018 Magazine! Read up on tips for recovering from injury and discover new recipes.
Check out the Winter 2018 Magazine now! Read about members achieving success and see how LVAC has been involved in the community.
The Fall 2017 Issue features: A spotlight on an inspiring member An article describing the many benefits of tea
The Summer 2017 Issue features: Athletic training in the water Info on sweeteners A mom of six who succeeds again and again
The Spring 2017 Issue features: The latest in wearable technology Children’s health New 30 minute LVAC workout
The Winter 2017 Issue features: Evidence-based weight loss tips Tips for beginning runners The truth about fad diets