The Effects of a Healthy Diet on Fitness
By Anthony Dimarino In today’s society, most people have their own opinions and definitions for terms associated with health. One term that gets thrown around…
LVAC Magazine
4 Articles
Fit at 50
Fifty is indeed a major milestone! Your obligations to children and other family members start to become lighter around this decade. This allows more time…
Fit at 60
Just a few years before your 60s, you probably did the FAFSA form for your last kid entering college, and now you’re getting ready for…
Fit at 40
Fit in your 40s. “Happy fortieth. I’ll take the muscle tone in your upper arms, the girlish timbre of your voice, your amazing tolerance for…