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Keeping Kids Active at Home
By Rosa Ramirez Richter, Director of Chicago Programs + Policy Parents are dealing with a lot right now, and we’re all trying to juggle keeping our kids safe, educated and happy. Like parents...
LVAC Workouts On Demand
Explore our FREE workout options: Enjoy FREE virtual Group Fitness classes, daily at-home workouts and classic Jack LaLanne videos. Click this image to access. New workouts added weekly! Enjoy...
Social Distancing: How to Make the Most of it?
COVID-19 has changed our lives. It is natural for people to turn to family and friends in such uncertain times for solace. However, the risk of spreading germs challenges our basic instinct to cope...
7 Indoor & Outdoor Activities
For Staying Healthy During Social Distancing If you usually head to the gym for your daily exercise, you might be a bit concerned about maintaining your family's health during this period of social...
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