Latest Stories
Make Seasonally Smart Fitness Changes in Your LVAC Routine!
Let’s be honest: The Las Vegas summers aren’t quite like any other summers. As the temperatures climb and our calendars shift from outdoor events and workouts to avoiding the summer heat, it’s the...
Tortoise Trot Trail Run: Enjoy Spectacular Views for a Great Cause!
This October, enjoy breathtaking views of Red Rock Canyon while supporting efforts to preserve and protect our beautiful public lands! The Tortoise Trot Trail Run is an untimed 5K-ish trail...
Cut Back on Sugar: Simple Swaps for a Healthier Diet
It’s no secret, sugar is hard to resist! Sweeteners are found in a wide variety of foods, both naturally occurring and added. While sugar provides energy in the form of calories, it lacks essential...
The Power of the Smith Machine: Two Foundational Moves for Beginners
The Smith Machine is a powerful tool for gym-goers looking to move into more advanced barbell techniques. Its guided bar path provides stability and control, allowing you to build confidence while...
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Success Stories
Breaking Barriers: Vanessa’s 200-Pound Weight Loss Journey
https://youtu.be/nMmeO3Fd-oQ Vanessa is a beacon of positivity and inspiration to everyone she meets. Like many, she has overcome setbacks and plateaus along her fitness journey, but she didn’t give...
Couple Crushes Calories: Junior & Angelina’s Fitness Journey
https://youtu.be/LVuO6wq6p5E JR and Angelina's LVAC Story As members of LVAC many of us have frequented The Juice Bar and have had the pleasure of engaging with JR and his wife Angelina. Their...
From Member to Group Fitness Instructor: Anyika’s Fitness Journey
https://youtu.be/s4wEw0li0OQ Anyika's LVAC Story If you recognize the face in this story, you have probably been in one of her awesome DanceFIT classes. Anyika’s fitness journey landed her at LVAC...