Celebrate National Physical Fitness and Sports Month with LVAC!
May is National Physical Fitness and Sports Month—a time to recommit moving our bodies, being mindful of our health, and finding ways to have fun…
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Make Seasonally Smart Fitness Changes in Your LVAC Routine!
Let’s be honest: The Las Vegas summers aren’t quite like any other summers. As the temperatures climb and our calendars shift from outdoor events and…
Tortoise Trot Trail Run: Enjoy Spectacular Views for a Great Cause!
This October, enjoy breathtaking views of Red Rock Canyon while supporting efforts to preserve and protect our beautiful public lands! The Tortoise Trot Trail Run…
Cut Back on Sugar: Simple Swaps for a Healthier Diet
It’s no secret, sugar is hard to resist! Sweeteners are found in a wide variety of foods, both naturally occurring and added. While sugar provides…
The Power of the Smith Machine: Two Foundational Moves for Beginners
The Smith Machine is a powerful tool for gym-goers looking to move into more advanced barbell techniques. Its guided bar path provides stability and control,…
Your 2025 Guide to Fitness Events & Marathons in Las Vegas
Have you ever envisioned yourself crossing the finish line of a marathon or stepping onto the stage of a fitness competition? Setting bold, ambitious goals…
The Perfect Match: Fall in Love with Group Fitness!
Group fitness classes have always been at the heart of LVAC. Who hasn’t walked into the gym and noticed a crowd lined up outside the…
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Home Hustle
Workout from home with these fat-burning routines. Grab a towel and get to work! Day 1 5 Rounds of: 40 Lunges (20 each leg) 30…
HIIT At Home
This 20-minute HIIT, or High Intensity Interval Training routine includes alternating periods of short intense anaerobic exercise with less intense recovery periods. This HIIT program…
DanceFit At Home
A 20-minute dance program that incorporates explosive dancing and riveting fitness routines that will ramp up your fitness experience like no other. DanceFit by LVAC…
COVID-19 FAQ
How do I stay informed about LVAC protocols and guidelines? The best way to stay informed about our new facility protocols and member guidelines, as…
BodyCombat At Home
BodyCombat™ is a 20-minute, empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a…