Latest Stories
Congratulations to our 12 Days of Giving Winners!
Thank you to all of our members who participated in LVAC's 12 Days of Giving! The excitement was through the roof, and we’re thrilled to announce the lucky winners who will be receiving some amazing...
Burnout and the Mid-Life Loop: The Challenges of Being a Woman in Your 30s and 40s
By Paige Elizabeth Women often face a unique set of challenges as they approach mid-life, balancing careers, families, and self-care. The intersection of hormonal shifts, lifestyle demands, and...
Latest Study Confirms: Starting Hormone Replacement at Menopause Prolongs Life
For decades, Hormone Replacement Therapy (HRT) has been avoided by many women due to concerns arising from a 2002 study conducted as part of the Women’s Health Initiative (WHI). This study linked...
Holiday Fitness Survival Guide
The holiday season is a time of joy, celebration, and togetherness, but it can also bring a fair disruption to our fitness routines. Between holiday parties, travel plans, and endless to-do lists,...
Popular Recipes
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Success Stories
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.