Yoga

Our yoga classes are designed to deepen the connection between your mind and body and build strength, flexibility, and balance. We feature beginner yoga, gentle yoga designed to deepen mental focus, and traditional yoga instruction including Hatha, Vinyasa, Ashtanga, and Iyengar yoga. Join us at our classes throughout the Las Vegas Valley and build more beautiful practice.

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YOGA-ALL LEVELS

Yoga-All Levels is a class for beginners to experience yogis. You will have options and modifications offered by the instructor so the poses can work for you and your individual level. More challenging poses and breathing techniques (yoga pranayama) may be offered from your instructor to challenge you. This class will incorporate core strength, stretching, and breathing in dynamic moving sequences.

  • 60 MINS.
  • TOTAL BODY WORKOUT
  • 150 AVG. CALORIES
  • BODY WEIGHT