Saving Young Hearts: LVAC Partners with Vegas Has a Heart for Lifesaving Las Vegas Heart Screenings
In a monumental stride towards ensuring the well-being of young Las Vegas student-athletes, LVAC is proud to join hands with Vegas Has a Heart for…
Health & Fitness
36 Articles
Strong Mind, Strong Body: Prioritizing Mental Health in Your Fitness Journey
Mental Health in Your Fitness Journey In the bustling city of Las Vegas, where lights never dim and life moves rapidly, taking care of mental…
Healthy Aging: Senior Nutrition and Wellness Tips in Las Vegas
As we gracefully age, prioritizing our health becomes increasingly vital. At Las Vegas Athletic Club (LVAC), We understand the unique needs of seniors and offer…
Top 5 Major Health Problems Among Men
By Vincent Dada A universal right to a lifestyle that fosters accessibility and well-being is intrinsic to every human being. To accomplish this, individuals must…
Walkin’ in a Winter Wonderland: A Guide to Holiday Strolls and Hikes in Las Vegas
The winter season may tempt many to retreat indoors and curl up with a book by the fireplace. However, for anyone looking to stay fit…
Circadian Rhythms and Exercise: Your Path to Peak Performance
Your body’s inner clock, or circadian rhythm, doesn’t just decide when you’re most awake or tired; it also affects your performance. Many people don’t often…
The Convenience of LASIK for Fitness and Sports Enthusiasts
This post contains sponsored content. Your chalk-dusted hands grip the bar as you prime yourself, ready for the next pull. As you strain with every…
LVAC’s Exclusive AquaPwr Class: Torch calories while staying cool!
As Las Vegas temperatures rise and the sun beams down, what better way to stay active and cool off than by immersing yourself in our pools.…
Ask a Personal Trainer | 6/22 Insider
Need some help with your exercise regimen? Or guidance on nutrition? Our inbox is open! Submit your questions here and through the LVAC Insider for advice…
45 Health Tips for 45 Years
In 2023, as we return to a sense of normalcy and recover from a once-in-a-lifetime pandemic, we enter a new era of health and wellness.…