Sunrise Shred: The Benefits of an Early Morning Exercise Routine
If you struggle to wake up and hit the gym, it might be time to reconsider your morning routine. In this blog post, we’re showing…
Lina Garcia
Top 5 Major Health Problems Among Men
By Vincent Dada A universal right to a lifestyle that fosters accessibility and well-being is intrinsic to every human being. To accomplish this, individuals must…
Walkin’ in a Winter Wonderland: A Guide to Holiday Strolls and Hikes in Las Vegas
The winter season may tempt many to retreat indoors and curl up with a book by the fireplace. However, for anyone looking to stay fit…
National Relaxation Day- Self Care Tips
Everyone knows that you don’t want too much stress, and there are plenty of ways to meditate and reduce your stress levels – but did…
Summer Fun Ideas for Vegas Locals
This post contains sponsored content. If you’re a Las Vegas local in search of exciting and unique summer activities, look no further! This scorching season…
The Convenience of LASIK for Fitness and Sports Enthusiasts
This post contains sponsored content. Your chalk-dusted hands grip the bar as you prime yourself, ready for the next pull. As you strain with every…
LVAC’s Exclusive AquaPwr Class: Torch calories while staying cool!
As Las Vegas temperatures rise and the sun beams down, what better way to stay active and cool off than by immersing yourself in our pools.…
Ask a Personal Trainer | 6/22 Insider
Need some help with your exercise regimen? Or guidance on nutrition? Our inbox is open! Submit your questions here and through the LVAC Insider for advice…