Blog - Las Vegas Athletic Clubs

How to Make the Most out of Mid-Summer at LVAC

by Minna Bertsch | July 16, 2025 | Fitness & Training, Health & Fitness | 0 Comments

Hot weather. Vacation time. Festivities. All the summer fun. Summer can throw even the most motivated fitness routine off track (for great reasons!). We know that so many of our LVAC members have...

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Celebrate National Physical Fitness and Sports Month with LVAC!

May 14, 2025 | Health & Fitness

May is National Physical Fitness and Sports Month—a time to recommit moving our bodies, being mindful of our health, and finding ways to have fun during physical activity. Whether you've been going...

Make Seasonally Smart Fitness Changes in Your LVAC Routine!

May 8, 2025 | Health & Fitness, Local Las Vegas, Senior Citizen

Let’s be honest: The Las Vegas summers aren’t quite like any other summers. As the temperatures climb and our calendars shift from outdoor events and workouts to avoiding the summer heat, it’s the...

Tortoise Trot Trail Run: Enjoy Spectacular Views for a Great Cause!

Apr 16, 2025 | Health & Fitness, Local Las Vegas

This October, enjoy breathtaking views of Red Rock Canyon while supporting efforts to preserve and protect our beautiful public lands! The Tortoise Trot Trail Run is an untimed 5K-ish trail...

Cut Back on Sugar: Simple Swaps for a Healthier Diet

Apr 1, 2025 | Health & Fitness, Nutrition

It’s no secret, sugar is hard to resist! Sweeteners are found in a wide variety of foods, both naturally occurring and added. While sugar provides energy in the form of calories, it lacks essential...