How to Make the Most out of Mid-Summer at LVAC
Hot weather. Vacation time. Festivities. All the summer fun. Summer can throw even the most motivated fitness routine off track (for great reasons!). We know…
group fitness
14 Articles
Celebrate National Physical Fitness and Sports Month with LVAC!
May is National Physical Fitness and Sports Month—a time to recommit moving our bodies, being mindful of our health, and finding ways to have fun…
The Perfect Match: Fall in Love with Group Fitness!
Group fitness classes have always been at the heart of LVAC. Who hasn’t walked into the gym and noticed a crowd lined up outside the…
Sunrise Shred: The Benefits of an Early Morning Exercise Routine
If you struggle to wake up and hit the gym, it might be time to reconsider your morning routine. In this blog post, we’re showing…
Las Vegas Personal Trainers with LVAC: Achieving Fitness Goals
Ready to elevate your fitness journey? Look no further than Las Vegas Athletic Clubs’ Personal Training! Our personalized approach to fitness, guided by expert Las…
LVAC’s Exclusive AquaPwr Class: Torch calories while staying cool!
As Las Vegas temperatures rise and the sun beams down, what better way to stay active and cool off than by immersing yourself in our pools.…
BodyCombat At Home
BodyCombat™ is a 20-minute, empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a…
HIIT At Home
This 20-minute HIIT, or High Intensity Interval Training routine includes alternating periods of short intense anaerobic exercise with less intense recovery periods. This HIIT program…